Frequently Asked Questions
about Cryotherapy and Cryoness devices

FAQ

Is there an age limit to use Cryoness?

Cryosauna users should be older than 12 years old. Everyone under 18 years old should be supervised by an adult. There is no upper age limit.

How many Cryoness sessions do I need to take?

Amount of sessions is also an individual matter. In fact, the results are seen right after the first treatment– pain is healed, skin looks smoother. To obtain the best results, it's recommended to use cryoness three times per week, for several months. We also suggest to combine Cryoness treatment with a massage or some sport activities.

May I come out of the capsule before the time is up?

Yes, of course you may. The door is never locked, so you may get out whenever you would like to.

Are there any health contradictions to cryotherapy?

Unfortunately there are. Here is the list of some contradictions:

Fever
Pregnancy
Young age
Cold
Flu
Cardiac insufficiency
An injury
Condition that would make applying cold therapy to a sports injury dangerous
Sun damaged skin
Proven sensitivity or adverse reaction to cryotherapy
Cold intolerance

May I use cryocness if I am claustrophobic?

Yes, you may. The door is never locked so you may step out at any time.

Moreover, expert is always by your side and your head is exposed above cryocabin

Can nitrogen gas be dangerous?

Nitrogen is absolutely safe for us – it is a non toxic gas. Air consists mainly of Nitrogen (78%). Nearly all of the Earth's atmosphere is made up of only five gases: nitrogen, oxygen, water vapor, argon, and carbon dioxide so what you breath is mostly the same substance which we use in the process of using Cryoness.

What do I wear in the Cryoness?

Please remember to wear cotton underwear, thick socks, gloves and disposable mask to cover your mouth. No jewellery allowed!

How soon can I expect results?

To be honest, the results are seen right after the first treatment– pain is healed, skin looks smoother, patient gets into a good mood. To obtain the best results it's recommended to use Cryosauna three times per week for several months. We also suggest to combine Cryoness with a massage or some sport activities.

Can I workout immediately before or after Cryoness session?

Yes you can, what's more, working out either before or after using Cryoness is recommended.

If you exercise before the treatment, you will experience a boost of energy but if you workout after Cryoness treatment, you will experience post workout muscle soreness reduction.